PRIVATE  PERSONAL TRAINING

I'm shy! Is it completely private one-on-one Personal Training?

Yes! Just you and me in the studio, I promise. Private Personal Training is available by appointment, all you have to do is phone or text me on 0407 312 732 or email me to discuss your preferred training time and how many sessions you want each week. My rates start from $55 per 30 minutes and bulk rates or longer sessions are also available.

What is a Personal Training Studio and how is it different from a gym?

A Personal Training (PT) Studio is a boutique workout space booked for each client individually. Big gym trainers have to share the floor and equipment with other trainers and gym members, so you can't guarantee you will be able to focus on your program. Big gyms average a client retention rate of just 63% because the personal care factor simply isn't there, and members aren't pushed to their capacity or aren't held accountable for completing their programs every week. With my private model, I am able to exceed your expectations giving you a complete health and fitness solution that tracks your progress and adjusts your program for maximum results and value for money. 

Why should I go to AS Fitness instead of another gym or studio?

Because I pride myself on my ability to personally connect with my clients and take them on an individual journey to a healthier lifestyle. I understand everyone has their own goals and obstacles in place, and draw on my years of knowledge and experience to help you. My approach is balanced and solid, focusing on long term health and lifestyle rather than quick fix fitness gimmicks that in most cases lead to injury or lack of ongoing commitment. At the end of the day, you are not just a number in a chain of gyms or franchised studios with me, you are part of my healthy and happy AS Fitness community!